couples
counselling / therapy
Couples sessions are 90 minutes long, and cost $275.00 per session.
payments can be made by e-transfer or credit card.
if you have health benefits, the cost of sessions should be covered in accordance with your plan.
direct billing not available at this time.
Just like with individual counselling, I take a deeper approach to couples work.
I use Emotionally Focused Couples Therapy (EFT), which is an evidence-based approach designed to strengthen the emotional bond between partners. It focuses on identifying and changing the patterns of interaction that contribute to relationship distress, and helping couples access and express vulnerable emotions. The therapy encourages partners to understand and respond to each other’s emotional needs, which builds stronger empathy and emotional safety.
By deepening the connection between couples, EFT aims to create stronger, more secure relationships that can more effectively handle life’s challenges. It has been particularly effective in addressing issues like communication problems, infidelity, and trauma.
couples of any and all genders and sexualities are welcomed.
While I celebrate the many different structures romantic relationships can take, I am only trained in dyadic couples therapy. I welcome members of polyamorous relationships to individual counselling, but I am unable to see polycules at this time.
